Estrogen

Progesterone

FSH

Hormona™ Perimenopause Tests

Designed to empower you with real time insights, symptom predictions and personalised support throughout your perimenopause journey. Monitor your hormone levels and discover your perimenopause stage so you can adjust and optimise your lifestyle and nutrition for a healthier, more balanced life.

Worlds first fully quantitative & non-invasive at-home perimenopause tests

Results in 15 minutes in the Hormona app

>90% accuracy across the clinical ranges

Understand your unique perimenopause journey

Discover how your symptoms relate to fluctuating hormone levels

Receive personalized tips for symptom relief

Join the waitlist

Estrogen

Estrogen is actually a family of hormones that includes:

Estrone (E1)
Estradiol (E2)
Estriol (E3).

In non-pregnant women of reproductive age, Estradiol (E2) is the main Estrogen circulating in the body. Estrogen tends to have a steep rise in the first phase (the follicular phase), and a small rise in the second phase (the luteal phase) of the menstrual cycle. Naturally Estrogen levels decline as your ovarian reserve supply reduces towards perimenopause and menopause.

Due to these natural fluctuations, its essential to monitor Estrogen both throughout the cycle, and from cycle to cycle, to understand what these normal fluctuations are for you. 

Knowing your Estrogen levels helps you to understand symptoms associated with low Estrogen, or high Estrogen levels. Forming these associations gives you valuable insights to make lifestyle changes to improve your hormone balance and general wellness.

Progesterone

After ovulation, Progesterone is produced by the cyst that once held the growing egg before it was released. This cyst is known as the corpus luteum and so the release of Progesterone in the second phase of the cycle (the luteal phase) is a key marker that ovulation has occurred, and your cycle is both normal and healthy.

Testing your Progesterone levels not only confirms ovulation, but also indicates any irregularities or issues with your cycle.

Knowing your Progesterone levels helps you to understand symptoms associated with low Progesterone, or high Progesterone levels. Forming these associations gives you valuable insights to make lifestyle changes to improve your hormone balance and general wellness.

FSH

Follicle Stimulating Hormone (FSH) is released by the pituitary gland and plays an important role in the menstrual cycle. At the beginning of the cycle, FSH encourages the follicles in the ovaries to grow and as they do, they release Estrogen. In that way, FSH controls the production of Estrogen, and so is a crucial hormone for the cycle.

Naturally FSH levels rise as you approach perimenopause and menopause, in response to the decline in Estrogen levels.

Testing FSH is important to understand how changes in its levels may be linked to symptoms associated with low FSH, or high FSH levels. Forming these associations gives you valuable insights to make lifestyle changes to improve your hormone balance and general wellness.

Here’s how our at home perimenopause test works

Order your Hormona Perimenopause test kit

Order your Hormona Perimenopause test kit and answer a few questions about yourself. This step helps us tailor the app to your unique needs and preferences.
1
Get an app alert at the correct testing time

The app will notify you when and which hormone it’s time to test. It also lets you know which hormone to test next.
2
Dip the test in morning urine, and wait 15 min

Dip the test strip in your first morning urine, place it on a flat surface, and wait for 15 minutes to get an accurate result.
3
Scan the test strip with your phone camera

Scan the test strip with your phone camera, and you’ll see your quantitative hormone results displayed right within the Hormona app.
4

Why should I test my hormones?

How do the tests work?

What makes the tests revolutionary?

How are these tests different?

The only way to know the cause of your imbalance is by testing cyclical hormones

Hormones change daily, between cycles, and throughout our lives, from our first period, through perimenopause, and beyond our reproductive years. This ongoing fluctuation is a normal part of female biology.

Hormones affect the functioning of our entire body. When key hormone levels fall out of balance, this can lead to both mental and physical symptoms, which can be debilitating for many women. During perimenopause in particular, these changes can become more noticeable and harder to interpret without the right tools.

Research indicates that up to 75% of women report symptoms related to hormonal fluctuations across the menstrual cycle. There are many possible causes of hormonal imbalance, including stress, diet, certain medications, and underlying genetic or thyroid-related health issues.

Using a dedicated perimenopause app can help make sense of these changes. You start with the perimenopause test kit, an at-home perimenopause test to measure key hormone changes. Once you’ve completed the test, your results are shown inside the Hormona app, where you can track symptoms, cycle changes, and hormone patterns together. This approach gives you deeper insights than a standard cycle app, this is why many women look to us for the best perimenopause app.

The only way to understand what may be driving your symptoms is by testing your cyclical hormones on key dates of your cycle and analysing hormone level trends in relation to how you feel. When combined with a clinically designed perimenopause tracker, hormone testing provides clearer, personalised insight into your hormonal health over time.

75%

of women report symptoms related to the fluctuation of hormones in the menstrual cycle.

There are so many causes of hormonal imbalances such as stress, diet, use of certain medications and/or genetic or thyroid related health issues.

The app will let you know which hormone is due for testing

All of our hormone tests — FSH, estrogen, and progesterone — work in the same simple way.

All you need to do is follow the instructions in the app using the at-home perimenopause test kit: make sure you’re using the correct test strip, collect your first-morning urine sample, wait for the analysis, and then scan your test to receive your result.

Your test results are stored securely in the perimenopause tracker, allowing you to track hormone changes over time. Once you’ve tested across three cycles, your baseline hormone trend analysis is unlocked and your perimenopause stage revealed. This makes the app not just a testing tool, but a comprehensive perimenopause tracker — designed to help you understand hormone patterns and symptoms together while also providing you with tools to relieve your symptoms and make your transition easier.

The world’s first at-home, non-invasive hormone testing solution for women

From your current period through to your final cycle and beyond, our perimenopause tests are the world’s first at-home, non-invasive, fully quantitative hormone testing solution designed specifically for women.

They work exclusively with the Hormona perimenopause app, combining integrated smartphone camera technology with an AI-powered algorithm to predict hormone concentrations in minutes. Together, the tests and app provide everything you need to accurately analyse your hormones from the privacy and comfort of your own home.

By testing over 3, 6, or 12 cycles, the app functions as a comprehensive perimenopause tracker, allowing you to monitor both hormone levels and symptoms over time. This makes Hormona more than just a testing tool — it’s a perimenopause tracker app designed to help you uncover your individual hormone trends and better understand how your body changes across different life stages.

Test over 3, 6, or 12 cycles while tracking and monitoring your symptoms to discover your individual hormone trends.

Our tests use advanced lateral flow technology, so can fully quantify your hormone levels.

Our at home perimenopause tests are the first quantitative urine tests across the full clinical range for women’s hormone health that work without the need for any additional equipment. While many other at-home options focus on providing a simple yes/no answer — such as confirming whether ovulation has occurred — we know from both research and lived experience that hormones are far more complex than that.

Hormona’s perimenopause home tests use advanced lateral flow technology, allowing our at-home tests to fully quantify hormone levels with sensitivity comparable to blood testing. This means you’re not just receiving a snapshot, but meaningful data you can track over time.

What truly sets Hormona apart is that, after three cycles of testing, we build your individual hormone baseline and give you your perimenopause stage. Combined with symptom tracking in the Hormona perimenopause app, this allows us to support a wider range of hormone-related concerns, particularly during the perimenopause transition when patterns can be harder to interpret.

Our medical experts and research consistently show that no two women — and no two cycles — are the same. That’s why Hormona functions as more than a test: it’s a personalised perimenopause tracker app designed to help you understand your unique hormone patterns and support you throughout life.

3 cycles

and we can assist you with various hormone-related concerns

Advanced nanoshell technology that can fully quantify your hormone levels

Understand your symptoms such as hot flashes, fatigue, and sleep shifts

Get stage-specific hormone mapping expert support

All the equipment you need to monitor & analyze your hormones from home

Created by a team of scientists and experts specializing in women's health

Suitable for women 40+ interested in understanding their perimenopause journey

Understanding perimenopause: a vital phase in women's health

Perimenopause is one of the most significant hormonal transitions in a woman's life, but it continues to be misunderstood. Unlike menopause, which begins after the official end of menstruation, perimenopause is the often-overlooked phase leading up to this significant life change. It can last from a few years to over a decade, bringing waves of unpredictable symptoms like mood swings, brain fog, irregular periods, sleep disturbances, and hot flashes. Although perimenopause affects millions of women, it's rarely talked about, so far too few women get the support they need. Worse yet, they seek help only to get dismissed, misdiagnosed, or told to "just deal with it."

At Hormona, we believe it's time to change that. Women need and deserve better education, more research, and healthcare that actually supports them through this life-changing transition. Perimenopause isn't just a phase to endure, it's a crucial part of women's health that demands attention, understanding, and care. The expert team at Hormona is taking on the challenge and bringing light to the importance of women's hormonal health. Our goal is to support women during every stage of life with scientifically-backed resources bringing to market the first tool to diagnose and stage perimenopause. We continue to bring you the most advanced perimenopause symptom trackers, tips and tricks, and ongoing support. From your first period to your last and beyond, Hormona is here to help you take control of your hormonal health so you can feel your best!

Common questions about the tests

Who is Hormona Perimenopause test kit for?

Hormona Perimenopause test kit is designed for women experiencing symptoms commonly associated with the menopausal transition — such as mood changes, sleep issues, hot flashes, cycle irregularity, or heavier flow. It combines at-home hormone testing with a specifically designed perimenopause app features to help make sense of these changes.

While perimenopause typically begins in the mid-40s, every woman’s journey is different. Hormona functions as a comprehensive perimenopause tracker and menopause symptom tracker app, making it suitable for anyone who wants to better understand their hormone health during this stage of life — whether you’re already in your 40s, starting to notice changes earlier, or looking for a more tailored alternative to a generic cycle app.

With features that support symptom tracking and HRT tracking, Hormona brings hormone data and cycle insights together in one place. This makes it a strong option for women seeking the best perimenopause app or the best period tracker for perimenopause, designed specifically to support this phase of life.

What hormones does Hormona Perimenopause test?

Hormona Perimenopause tests three key hormones: FSH (Follicle-Stimulating Hormone), estrogen’s urinary metabolite Estrone-3-Glucuronide (E1G), and progesterone’s urinary metabolite Pregnanediol-Glucuronide (PdG). Together, these hormones provide important insight into the changes that occur during the perimenopausal transition.

The app will let you know which hormone is due for testing, and all you have to do is follow the instructions in the perimenopause app. This means ensuring you’ve got the right test strip, collecting your first-morning urine sample, waiting for the analysis, and then scanning your test to receive your result.

Your test results are stored in the app, allowing you to follow hormone trends over time. As a dedicated perimenopause tracker app, Hormona helps you see how these hormone levels change across cycles, rather than relying on a single measurement.

These hormones naturally shift throughout the perimenopause journey, which can make your cycle feel more unpredictable than usual. FSH rises as the body tries to stimulate the ovaries, estrogen fluctuates significantly before gradually declining, and as ovulation becomes less regular, progesterone levels will vary too before subsiding.

By tracking these hormones together, Hormona functions as a comprehensive perimenopause tracker, helping you better understand what’s happening in your body and why symptoms may change during this stage of life.

When will the Hormona Perimenopause Tests be available?

The hormone tests will be available in early 2026 once we’ve received our CE-mark. To be among the first to get access, make sure to join the waiting list—only those on the list will get early access. You can sign up here.

How can the Hormona Perimenopause test help me?

If you’re struggling to get clear answers about your symptoms, you’re not alone — too often, women are dismissed when they need real support during perimenopause.

Hormona Perimenopause test combines at-home hormone testing with specifically designed perimenopause app features to help you understand what’s happening inside your body. Acting as a personalised perimenopause tracker, it shows how hormonal shifts can drive symptoms such as hot flashes, fatigue, sleep changes, and cycle disruption while staging where you are in the perimenopause transition.

By tracking hormones and symptoms together, Hormona provides stage-specific insights, symptom predictions, and personalised guidance — supporting you every step of your perimenopause journey.

Do I need a prescription to use Hormona Perimenopause test at home?

No prescription is needed to use Hormona Perimenopause. The solution is designed to support your general health and wellbeing, helping you track symptoms, better understand your hormones, and access research-backed information about perimenopause through a dedicated perimenopause app.

By combining hormone testing with a personalised perimenopause tracker, Hormona allows you to follow changes over time and gain clearer insight into your body — all without a doctor’s note. You’ll also unlock practical, holistic tips and recommendations to help you manage your perimenopause journey with more confidence.

What do I get when using the Hormona Perimenopause test kit?

Hormona Perimenopause test kit is designed to help identify the stage you’re at in your perimenopause journey and to support you throughout this phase of life. It combines at-home hormone testing with a specifically designed perimenopause app features to give you clearer, personalised insight.

You’ll get access to a first-of-its-kind solution built with input from real women and menopause health experts. As a comprehensive perimenopause tracker, the app offers personalized menopause symptom tracking, research-backed relief tips, science-based recipes, and holistic habit-building tools to support you every step of the way.

You’ll also be able to connect with a supportive community, access expert insights, and download a personalised report based on your logged data. By bringing hormone data and symptom tracking together in one place, Hormona provides meaningful support — because your health is worth it.

Does the sample taken have to be first-morning urine?

Research shows that the hormone levels in your first-morning urine has the highest correlation to the previous day’s blood levels. We’ve validated our tests in the lab with this in mind, so testing your first pee of the day will give you the most accurate results.

In which markets will you sell the tests?

Since Hormona is a global brand that aims to help women everywhere, regardless of their location, our tests, just like all our other products, will be available worldwide.