Hormona™ Cycle App

Award-winning, science-backed hormone tracking and cycle syncing — so you can feel balanced, supported, and in control of your health.

Trusted by thousands of women all over the world

Available worldwide in Swedish & English

Download in AppStore & Google Play

Here’s how to get started

Begin by answering a few questions about yourself. This helps us tailor the app to your unique needs and preferences.
1
Start logging your period and daily symptoms. Consistent tracking is key to gaining valuable insights into your hormonal health.
2
As you track, the app will analyze your data and provide useful statistics about your patterns, helping you understand your body better.
3
Use the insights you gain to make informed choices that enhance your health and wellbeing as you continue your journey.
4

Science-backed hormone tracking app available for women everywhere

Track your period and get to know your individual menstrual cycle

30+ tools to help manage the most common hormonal symptoms

Advanced algorithms to help you understand your individual patterns

Trusted and used by women in more than 185 countries across the globe

Developed by leading experts in women's health and wellness

Where is the app available?

How do I create an account?

What smartphone can I download the app on?

Can I use the app if I have an irregular cycle?

What cycle lengths are supported by the app?

The app is available worldwide in Swedish and English. You can download it via AppStore and Google Play.

75%

of women report symptoms related to the fluctuation of hormones in the menstrual cycle.

There are so many causes of hormonal imbalances such as stress, diet, use of certain medications and/or genetic or thyroid related health issues.

How do I create an account?

Creating an account is super easy!

Once you’ve downloaded the Hormona app from the iOS or Google Play Stores, open the app and follow the onboarding steps. Don’t forget to read and accept both our Terms and Conditions and our Privacy Policy before creating an account – your data security is important to us.

Then simply add your email address and create a password. We’ll send you an email to verify your address, and once you’ve verified, your account is activated! All you have to do then is decide whether to stay with Hormona Freemium, our free-to-use version, or to opt-in to Hormona+ for exclusive features and benefits.

Our app is compatible with iPhones running iOS 13.4 or higher, and Android Smartphones running version 6 and above.

Test over 3, 6, or 12 cycles while tracking and monitoring your symptoms to discover your individual hormone trends.

Can I use the app if I have an irregular cycle?

Anyone with a cycle can use the app, and get a lot out of it. If your cycle is irregular, your experience will differ slightly from users with regular cycles. That’s because your hormones may not follow the same hormonal ups and downs of a regular cycle, so the graph showing hormonal fluctuations on the main screen, won’t accurately reflect what’s happening in your cycle.

Furthermore, the content you see is aimed at regulating your cycle and contains tips on how to balance your hormones. We are currently working on an even more comprehensive design specifically for users with irregular cycles.

3 cycles of testing

and we can assist you with various hormone-related concerns

No Two Women - Or Cycles - Are The Same

What cycle lengths are supported by the app?

Generally speaking, the Hormona app supports all cycle lengths but regular cycle content and information is centered around a cycle of 21-38 days. However, if your cycle is shorter or longer, there’s still tons of stuff that’s useful, aimed at supporting your cycle and hormones. We are continuously working on improving the app so we can provide better support to women with any cycle length.

Measure your hormone levels in real-time

We’ve developed the first non-invasive, at-home hormone test that allows you to measure your hormone levels – with lab grade results inside the Hormona app in only 15 min.

Order your kit

Real women,
real results

Thousands of women use Hormona to take control of their hormonal health.
Join them today!

Wellness

Georgia B.

Predict your upcoming symptoms in advance and learn how to mitigate them.

Love the app! so helpful! the more I log my symptoms, the more accurate the app is. It has gotten to the point where the app will tell me that I’m probably going to feel a certain way and I can mentally prepare myself for that. It also gives you advice on how to improve your life based on how you’re feeling, because we can’t control how we feel, but we can control how we act upon our feelings.

Perimenopause

Arianna N.

Brings clarity and confidence for women going through perimenopause

Finally, I understand what’s happening in my body—I'm entering perimenopause. Knowing how my hormones are changing and affecting me has given me real confidence and peace of mind.

Wellness

Susanna F.

Easy at-home hormone testing offers immediate results and a sense of control.

I wanted to know if my PMS symptoms were caused by a hormonal imbalance. I tried the Hormona’s Wellness tests and I was really impressed by how easy it was to get the results immediately on the app. I finally got the clarity I needed and the best part is that I could do this by myself without having to depend on any doctors.

Perimenopause

Anastasiia F.

Understand perimenopause symptoms and how to manage them.

The app explained why I was experiencing certain symptoms during perimenopause. It also made me feel less lonely and gave practical tips on what I could do to actually feel better, in a way my doctor never could.