Women’s health
Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
What are vaginal spasms? A vaginal spasm is an involuntary muscle spasm in vagina or the surrounding pelvic floor. While it’s widely believed that this condition only affects between 1 to 7% of women. Women who experience these muscle twitches
Understanding normal variations in vaginal appearance Typically, when we ask, “What does a vagina look like?” we’re thinking about the vulva, which is the word describing all the external genitalia associated with vaginas. Healthy normal vulva skin can range in
Types of IUDs IUDs or intrauterine devices are contraceptives that are inserted into the uterus to prevent pregnancy. They work by either releasing copper to create an inhospitable environment for sperm or progestin to thicken cervical mucus, and thin the
Sugar cravings are something many people experience, and they can pop up for a few different reasons. One of the most common reasons is simply habit – if you regularly eat sugary foods, your body starts to expect them. Another
If you were a teenager who suffered from hormonal acne, you know how challenging it can be. You probably couldn’t wait to become an adult and watch your skin transform, leaving those stubborn breakouts behind. Unfortunately, millions of women continue
Receiving the news that you have breast cancer can be devastating. Having your world turned upside down means learning to live with a new normal as you fight this horrible disease. While breast cancer is the most common type of
Have you heard that zinc can affect our sex drive? Today we are going to talk about what zinc is, what happens if we don’t have enough, and how it might affect your sex life. What is zinc? Zinc is
You might have noticed that you feel bloated before your period comes. But what about in the middle of your cycle? Water retention, or bloating, can be common around the time of Ovulation. Today we are going to talk about
There’s a good chance you’ve already heard of Endometriosis, thanks to the amount of media attention it’s been getting recently. And good thing, too. Because one in ten women across the world has it, and getting a diagnosis can take
Incontinence! As the advert says, it’s just a little bit of wee, right? Well yes, they’re right, but it’s also embarrassing and can be distressing. After all, unlike your monthly period, when it comes to that little bit of dribble
Breast cancer is the most common, and aggressive cancer in women, no matter the age or race. October is Breast Cancer Awareness month, an annual international health campaign organized by major breast cancer charities to increase awareness of the disease
The assumed role of women is predominantly that of caregiver. But, whilst we’re very good at taking care of, and caring for everyone else, sometimes we tend not to be the best judge of health when it comes to ourselves.
Gynecological health, otherwise known as the health surrounding female genitalia, is a topic that often makes women (and men) feel uncomfortable or embarrassed. However, this needs to be changed, not only does it lead to people being scared to talk
