Hormone Support Supplement Launching

H
M
S

Mindfulness

Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.

ASMR on pink background

What is ASMR?

Have you ever experienced a moment of complete relaxation when you least expected it? Maybe you were getting your eyes tested when a sudden feeling of deep and complete relaxation came over you; it’s not just any feeling of relaxation

catching the Northern lights in a jar

What is Law of Attraction and Manifesting?

What is the law of attraction and how do you manifest what you want? Surely you’ve heard about law of attraction and manifesting by now? This post dives into it properly and tells you everything you need to know. ”Thoughts

woman looking bored

What is Boredom?

Perhaps now more than ever, a lot of us are struggling with boredom. With so many things we are unable to do and places we can no longer go, and probably having ticked off the long list of things we

pranayama meditation

Pranayama Meditation: The Ancient Stress-Melting Remedy

We like to talk about meditation here at Hormona. From how to start as a beginner, to creative alterntatives to the practice if your mind just doesn’t seem to obey, to some nuggets of wisdom from Deepak Chopra himself. But

woman stood in front of ancient Greek building

Regression Therapy- Have we really been here before?

Have you ever wondered who you were in a previous life? Many people believe that we have and how many times when something has gone wrong you have said “I must have done something wrong in a past life”. So

vivid dreams

Waking Up Tired? What Are Vivid Dreams?

Dreams (noun) a succession of images, thoughts, or emotions passing through the mind during sleep. We don’t really understand dreams, despite them being such a common and familiar occurrence to us all. They’ve long been the study of interest in