Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
Just guzzled your second coffee of the day? Can’t shake that fuzzy feeling? Yep, you know it gang, most of us are familiar with PMS brain fog, AKA a hangover without the fun. Normal as they are, those vague ”What
Gang, it’s not just sloughing off the lining of your uterus that causes hormonal mood changes. Yup, hormones affect your emotions all month long, but it’s not all angry crying and never being able to get enough chips. Believe it
Gang, this week we’re talking mental health, but more specifically, how hormones can have an effect on how you feel. Now, before you file this away under “Well… Duh,” allow us to, perhaps, blow your mind. Yes, anyone who identifies
So who remembers what PMA stands for? If you are of a certain age, you may recall this Persil advert where a young boy was told that if he wanted to be Linford Christie (the British Usain Bolt of his
Things are starting to open up now around the world. If you’re based in the UK, then chances are you’ve been going out (responsibly I hope!) for a while now. But is this the new “normal”? Maybe you’ve found that
Summer is officially here. While that can be exciting for some, for others, it can be a time of stress, self criticism and frustration. I am a firm believer and supporter that your body is your own and you can
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