Relationships
Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
Today we’re talking about choosing kindness. Let’s face it darlings, is it just me, or does the world seem to be going to hell in a handbasket? It was going in a crazy direction before COVID-19, now it just seems
Darlings, it’s time to talk body language. No, not how to improve your love life with all that fluttering of eyelashes, flicking of hair and coy smiles, but how to improve every aspect of your life. Has it ever occurred
Getting dressed, buying food, choosing earrings… how many times do we consider what others think, when making everyday choices? Why does it matter so much what our friends think of us, and how can we start living life for ourselves?
Having open and honest conversations is what we all want and I mean come on, is there anything more awkward than having to make small talk? We’ve all been there; found ourselves in a sticky situation, racking our brains for
Are you always putting other people first or trying to please them? Scared of letting them down or disappointing them? Of course. We all do, we’re only human. But by doing that, we let our own needs and comfort fall
In 1992, a doctor, Gary Chapman, wrote a book called ‘The Five Love Languages: How to Express Heartfelt Commitment to Your Mate’, in which he first outlines the way in which partners express or communicate love differently. His work focuses
As humans, we crave to be touched. From birth up until today, our innate need for physical human contact remains. Being “touch-starved” — also known as “skin hunger” or “touch deprivation” — occurs when a person experiences little or no
With half the world stuck in isolation with their families, seeing our friends has suddenly become the thing we miss the most. No amount of face time, zoom or quiz nights, make up for the fact that while our families
Dating after Divorce is written by Ian Shann who is the principal mediator and director of Move On. Ian’s commitment is simple – to help keep separated couples out of the Family Court and minimise their need for lawyers, saving
They say behind every strong woman is her tribe of fellow strong women. So what is it about healthy female friendships which are so powerful for our inner strength and self-love? The girl tribe: dissected Girls are a complex species.
‘No’ is a very small word, with a truly huge meaning (it was my first word, just thought to mention), that encompasses denial, refusal, dissent. A noun, adverb and adjective, the word is one of the most used and adaptable
A little altruism never hurt anyone, but it can become detrimental to our own health when we don’t stop to think about ourselves for a moment; something many of us are guilty of, myself included. So here’s why helping yourself
Introverts are very common within our society and you may be one. Do you sometimes feel you put on a persona in social settings? Smiling and small-talking your way into people’s high estimations, only to curl up and revel in
Most of us struggle to say ‘No’ more: Can you help me with something? Do you want to grab dinner sometime? Have you got a minute? Yes Hormona, demands on your time are constant and never-ending. Just when you think
You’ve done the hard work. Perfected your CV. Applied for hundreds of jobs and now you’ve landed an interview. According to Glassdoor, the average job attracts 250 resumes so congratulate yourself on making it through to this stage! But now
By listening we validate that a story is worthwhile, by listening we offer a soundboard for a person to hear themselves. As general rule I would argue women are better listeners, history suggests this is because we innately are designed
Being a Wing-Woman to support our single friend who has turned 30. Last we had swallowed the hard truth of how to keep friend-shipping with her now we are coupled up. We should be proud of ourselves as it went
This is going to be, for me, easy to write. It is time to listen up Darlings as this isn’t going to be easy for you to hear (or read that is) however as you take in the following information
To be a Woman in today’s world is something to be celebrated, we’ve come so far since seams in stockings and a Lamb Roast in the oven by 6pm. Yes, with Trumpets and fists reaching for the sky in triumph,
Conversation starters can definitely be categorized as good or bad, don’t you agree? I mean how many times have you been at a party or social event and been asked what you do for a living in the first few
In a world where everyone’s lives are increasingly being documented online across multiple platforms it is expected that, due to being able to connect to so many people, we are becoming more sociable. But is that really the case? Or
Our best friends are some of the most important people in our lives. We rely on them for a lot of things from emotional support to a fun day out. Where would we be without them! We meet a lot
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