Why Self-Esteem Affects Your Mental Health

Self-esteem: – confidence in one’s own worth or abilities; self-respect. “The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it.” – Smith and Mackie: ‘Social Psychology’. What is self-esteem? The importance of self-esteem and its impacts have been researched … Continue reading Why Self-Esteem Affects Your Mental Health