Seed cycling for hormone balance: Does it work?

mix of seeds on wooden spoons

Have you heard of seed cycling? Yes, we know it sounds like some sort of hellish spin class, where an overzealous instructor pelts you with seeds while screaming “Feel the burnnn!” But we promise you it’s a very cool, very healthy food thing. Yup, food. Welcome to the magic of seed cycling and what it […]

Foods That Lower Testosterone

blue waves

Gang, even though the world generally has no idea, women also produce Testosterone. No, we do. It’s in smaller quantities than our male counterparts, but it’s there and working hard for you behind the scenes. But what happens when you have too much? Here’s our guide to foods that lower Testosterone levels. You are, as […]

Hormones and Emotions: How your cycle affects your mood

woman in many different faces

Gang, it’s not just sloughing off the lining of your uterus that causes hormonal mood changes. Yup, hormones affect your emotions all month long, but it’s not all angry crying and never being able to get enough chips. Believe it or not, hormones and emotions can also get along quite well… Hormones and emotions: Oxytocin […]

Menstrual cycle planning: Your life, but better

woman writing her weekly plan next to computer

You probably already know that during your period, there’s a good chance you’re not at the top of your game. But what about the other parts of your cycle? And how can Menstrual cycle planning help you change your life for the better? Gang, allow us to enlighten you… Menstrual cycle planning: Understanding your cycle […]

Top 20 At TechCrunch 2022: Hormona made the cut!

Top 20 at TechCrunch: Hormona made it!

Gang, we’ve some crazy big news… You know how we’ve been exhibiting at TechCrunch, in the Health Tech section? Well, it’s clearly going well, because we’ve been selected as one of the Top 20 at TechCrunch 2022! Not bad going, given that the Battlefield started with 200 companies, right? The top 20 at TechCrunch mean […]

Hormones and Breast Cancer: What the what?

hands holding two balloons like breasts

You may well be wondering what on Earth hormones have to do with breast cancer. And if you are, it’s a good point. Because, if you’re anything like us, there’s a very good chance you had no idea that hormones and breast cancer had such an intertwined relationship. But they very, very much do. Gang, […]