Meet Jennie Nystedt, Hormona’s first Brand Ambassador!

Gang, we’re so proud to introduce you to Jennie Nystedt, Hormona’s first Brand Ambassador! We’ll be working closely with the Stockholm-based star to kickstart the conversation about hormone health, natch. But Jennie has a more specific mission in mind. And that’s to raise awareness about an issue she’s all too familiar with — Hypothalamic Amenorrhea, […]

The Basics of Hypothalamic Amenorrhea (HA)

Gang, real talk time. Your periods are your fifth vital sign, and a fantastic indicator of your overall health. No, really. Which means that any changes to your cycle or periods shouldn’t be ignored. But what if they stop altogether? If you’re not pregnant, that could be down to something known as Hypothalamic Amenorrhea. And […]

Breakfast with Hormona: It’s almost launch time!

Karolina & Jasmine

Gang, we’ve got something incredibly exciting to share with you! Wednesday, March 15th was a very special day for us… We held an exclusive Breakfast with Hormona for some very influential women at Stockholm’s Soho House. And we’re pleased to report it was a roaring success! Why Breakfast with Hormona? First off, because it’s the […]

Hormone education: Why it should start at school

Quick question, gang: How did you get your hormone education? We probably all learn about pregnancy and periods in one fashion or another at school. But were you ever taught about hormones? If you’re anything like us, there’s a good chance you learned everything you know through hard work and a ton of doctor’s appointments. […]

Hormones and mood: How one drives the other

woman leaning on arms

Have you noticed that you get mood swings in the second half of your cycle? Or that you feel amazing during the first half? That’s all down to the monthly-ish rise and fall of your hormones. Gang, it’s time we talk about how changes in hormones and mood are deeply interlinked. Hormones and mood: how […]

We’ve published our first research paper!

woman reading a book

Yes, gang, we have officially made the move into legit science, with our first-ever journal article! We jest, natch, but only about the legit science bit, because we’ve ALWAYS been legit science, right, gang? And thanks to our very own research geniuses, Hormona is the proud owner of one incredible research paper about… Hormones! We’re […]