Self care

Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.

open pill capsule

Magnesium and Medication

Magnesium. It’s a thing your nan probably told you to take for cramps. Or you might have heard of its use as a supplement. But there’s so much more to it than that. Did you know that it’s found in