Published 16 September 2024
- Written by The Hormona Team
Reviewed by
Fact checking standards
Key takeaways
When you think of your life and all the things you would like to achieve does it seem impossible? Do your dreams feel like just that; dreams that will never come true? Or do you feel trapped by your circumstances with no way out?
So many of us feel this way, exhausted by the daily grind with no fight left in us to pursue the things we really want in life; we’re scared, held back by our fears to pursue what really makes us happy.
Consciously or subconsciously we absorb everything around us which eventually shapes us into the people we are and the beliefs we hold. From society and culture dictating how we should feel and behave, to our close friends and family and our own experiences we create a narrative that may not always be true and in fact can put limits on ourselves and what we can achieve.
But what if you could start again and clear out these negative beliefs, patterns, thoughts and behaviour and instead flood your mind and body with energy helping you to achieve your goals and dreams? Enter Access Bars Therapy; an alternative therapy which claims to rewire your thought processes in order to help you make judgement free decisions about your life.
So, How Does Access Bars Therapy Work?
According to Access Bars practitioners there are 32 pressure points on your head, referred to as bars; these bars correspond to different parts of your life, whether that be relationships, career, money, family, etc, and stored within these bars are all your thoughts, beliefs and experiences relating to that aspect of your life.
The Access Bars practitioner will touch on these areas individually and in doing so release any negative energy that is associated with that bar which gives you back the freedom and functionality to make good decisions without any limitations.
The best way to think of it is as though your brain were a computer, with all your thoughts and experiences saved as files that have got a virus. Access Bars therapy is the anti virus software that’ll rid you of that virus and help it to function normally once again.
What Does An Access Bars Therapy Session involve?
Despite sounding quite overwhelming and intense you can expect each session to be deeply relaxing. You can have the therapy sitting up but most therapists will have you lie down in quiet relaxing surroundings to ensure you are totally at ease. The therapy itself is very nurturing with the act of the therapist touching your head, similar to a massage, promoting a sense of peace and wellbeing with some clients even falling asleep!
What Are The Benefits of Access Bars Therapy and When Can I Expect to Start Seeing Them?
After the therapy you’re likely to feel as though you’ve just had a good massage, you might feel lighter and less burdened but typically most feel the benefits three to four weeks after the initial session.
You’ll start to notice a freedom when it comes to making decisions and once the negative energy that was stopping you from receiving the good things you deserve has cleared you will start to notice peace and easiness around situations that ordinarily would have caused conflict and unease. Many report seeing a change in client’s aura’s before and after sessions as they release negative energy and leave the session ready to receive in abundance.
How many sessions you have afterwards is completely up to you and how you want to feel but most people will find it beneficial to have an Access Bars session once a week; alternatively you can have a session whenever your energy is feeling off or you’re becoming unnecessarily stressed about things.
Navigating The World As A Woman And Access Bars Therapy
It’s no lie, being a woman is hard work. We have so much to contend with especially when it comes to society’s expectations of us and how we should behave; these negative views put limitations on us and can stop us fulfilling our full potential.
Although Access Bars therapy is beneficial for everyone and can be performed with impressive results for both male and female clients I believe it’s particularly potent for women when we consider some of the areas where it can help promote clarity. For example, Access Bars can clear preconceived notions and beliefs around the following areas:
- Sex & Relationships
- Money & Finances
- Career
- Anxiety
- Emotional well being
While these issues certainly affect both sexes these have typically been areas that women have been marginalised within and it is more likely that women will have trauma or fabricated judgements around these areas. We often believe things to be ‘good’ or ‘bad’ or ‘right’ or ‘wrong’ when actually this isn’t the case at all and Access Bars can help you rethink old damaging thought processes like this.
Is There Anyone Who Shouldn’t Have This Form of Therapy?
No, Access Bars therapy is open to everyone, as long as they’re willing and have an open mind! Even children, pregnant women and animals can have an Access Bars session because it’s such a gentle and nurturing treatment but obviously if you have any concerns at all you should speak to a healthcare professional before having a session.
Final Thoughts
There are so many alternative therapies available to help navigate our hectic busy lives and like with any alternative therapy it’s always about trying these things with an open mind and an open heart; when we do so we’re much more receptive to good things and new ways of thinking. If you’re unhappy with your current situation or feel like you’re still seeing the same results despite your best efforts to change things then Access Bars therapy could be the first step you need to take to create the life you love.
The journey can be a long one, with peaks and troughs, but once you start thinking about things differently and are willing to release old patterns and behaviours then you’ll find a whole new world is available to you; one where you are able to receive rather than spend your time giving with little in return.
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Written by
The Hormona Team
Reviewed by
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Dr Singh is the Medical Director of the Indiana Sleep Center. His research and clinical practice focuses on the myriad of sleep.