Hormone tracking to discover hormonal imbalance
Hormona helps you understand your hormones with instant results, no painful blood tests or lab visits required.
Order your test kit
Hormone tracking designed for your needs
Whether you’re optimising daily performance or navigating perimenopause, Hormona gives you clinical-grade, at-home hormone testing and real-time insights - without the need for painful and expensive one-off lab visits.

Discover Hormonal Imbalance

Explore Membership
  • Optimise energy, focus, fitness and cycle health every day
  • Utilise long-term tracking to spot early patterns before issues arise
  • Get at-home hormone tests and AI-powered insights and predictions
Explore Membership

Transition smoothly through Perimenopause

Join the Waitlist
  • Understand your symptoms such as hot flashes, fatigue, and sleep shifts
  • Get stage-specific hormone mapping and expert support
  • Designed to manage your symptoms today and optimise long term health
Join the Waitlist

Find balance now and feel your best for years to come

Hormones influence so much more than just how you feel in the moment — they play a part in your overall wellbeing over time.

While research is still evolving, understanding your hormonal patterns can offer helpful insights into how your body is changing and what it may need. Gain clarity and support your health with hormone knowledge.

By taking small, proactive steps and following simple lifestyle guidance, you can feel more in tune with your body and better equipped to support your long-term wellbeing.

1 day
PROGESTERON
Peaking progesterone levels in the middle of the luteal phase promote a sense of calm and restful sleep
1 day
ESTROGEN
Your energy and productivity will likely increase with rising estrogen levels
1 day
FOLLICULAR STIMULATING HORMONE
Around ovulation, you may feel confident, happy and positive thanks to the hormone surge
1 day
ESTROGEN &PROGESTERON
Estrogen and progesterone protect your bones, but as their levels decline, this protection weakens

Why women choose Hormona+ Membership?

Hormona+ helps women take control of their hormonal health with at-home testing, personalised insights, and expert guidance. Real-time results in the app show how hormonal changes affect mood, sleep, and well-being, and help predict patterns for long-term wellness.

Home Lab Tests

At-home hormone tests

Clinical-grade, painless, and synced to your app in real time.
Advanced Insights

Advanced insights

See how hormone shifts affect your daily symptoms, sleep, and mental clarity.
Expert guidance

Expert guidance

Personalised recommendations from endocrinologists and nutritionists based on your test data.
AI Integration

Predictive AI

Get symptom forecasts alongside nutrition and lifestyle tips tailored to your hormone rhythms

Memberships start from £24/month.

Start your free one-month trial today.
Choose your membership

AI powered Hormona App

Not ready to test yet?

The Hormona app helps you start tracking and understanding your hormones today

Track cycle
& symptoms
Discover patterns in mood, sleep, energy, and focus
Get daily
insights
See how hormone changes affect your body everyday
Personalized
advice
Receive science-backed nutrition and lifestyle tips tailored to your phase
Take your first step towards understanding your hormones
Download the free app Download the free app

Unlock the full picture of your hormonal cycle

We track steps, sleep, and fitness — but not our hormones, the operating system that controls it all. Hormona helps you see how they impact every part of your daily life.
Cycle Insights
Get personalised daily insights
on your body's natural rhythms

Recipes and ingredients tailored to your cycle

Nourish your body with recipes designed for each phase of your cycle. 

From hormone-balancing ingredients to targeted nutrients, eat in sync with your cycle to boost energy, and support overall wellbeing.
Star Foods
Eat the right foods to balance your hormones

Know when your period or PMS symptoms will arrive

Hormona uses AI to track your hormones and predict when PMS or period symptoms are likely to appear, helping you stay prepared and in control of your wellbeing.
Symptom Predictions
Get ahead of PMS symptoms with accurate predictions

Learn how your cycle affects your mood, energy and wellbeing

Understand how your hormones shift throughout the month and how those changes influence your mood, energy, and body — giving you the clarity to plan and feel your best everyday.
Cycle Syncing
Plan your days based on your body’s
patterns during your cycle

Relieve symptoms with easy to follow tips based on science

Get recommendations from experts tailored to your unique hormone patterns, from nutrition to lifestyle changes that ease symptoms naturally.
Instant Relief Tips
Unlock instant relief tips to
manage your symptoms
Hormonal patterns

Unlock the full picture of your hormonal cycle

Nutrition

Recipes and ingredients tailored to your cycle

Predictions

Know when your period or PMS symptoms will arrive

Cycle insights

Learn how your cycle affects your mood, energy and wellbeing

Symptom Relief

Relieve symptoms with easy to follow tips based on science

Science you can trust.
Support you deserve.

Hormona is powered by cutting-edge research and supported by leading endocrinologists, gynecologists, and nutritionists. Trusted worldwide, it’s the most advanced hormone tracker—designed for women, by women.

Real women,
real results

Thousands of women use Hormona to take control of their hormonal health.
Join them today!
Wellness

Georgia B.

Predict your upcoming symptoms in advance and learn how to mitigate them.

Love the app! So helpful! The more I log my symptoms, the more accurate the app is. It has gotten to the point where the app will tell me that I’m probably going to feel a certain way and I can mentally prepare myself for that. It also gives you advice on how to improve your life based on how you’re feeling, because we can’t control how we feel, but we can control how we act upon our feelings.
Perimenopause

Arianna N.

Brings clarity and confidence for women going through perimenopause

Finally, I understand what’s happening in my body—I'm entering perimenopause. Knowing how my hormones are changing and affecting me has given me real confidence and peace of mind.
Wellness

Susanna F.

Easy at-home hormone testing offers immediate results and a sense of control.

I wanted to know if my PMS symptoms were caused by a hormonal imbalance. I tried the Hormona’s Wellness tests and I was really impressed by how easy it was to get the results immediately on the app. I finally got the clarity I needed and the best part is that I could do this by myself without having to depend on any doctors.
Perimenopause

Anastasiia F.

Understand perimenopause symptoms and how to manage them.

The app explained why I was experiencing certain symptoms during perimenopause. It also made me feel less lonely and gave practical tips on what I could do to actually feel better, in a way my doctor never could.
Wellness

Georgia B.

Predict your upcoming symptoms in advance and learn how to mitigate them.

Perimenopause

Arianna N.

Brings clarity and confidence for women going through perimenopause

Wellness

Susanna F.

Easy at-home hormone testing offers immediate results and a sense of control.

Perimenopause

Anastasiia F.

Understand perimenopause symptoms and how to manage them.

Press about Hormona

Explore our latest global press coverage and see how we’re leading the conversation on women’s hormone health.
Founder story

Hormona featured in Forbes on how they built a global...

“Their team has solved the ultimate 21st century puzzle: how to go viral. Hormona has recently racked up over 100 million views across their...”

CEO story

Hormona Featured in Vogue Scandinavia on Mental...

“To mark World Mental Health Day, we speak to the Swedish co-founders behind revolutionary Hormona app about how…”

CEO story

SpaceX is set to launch 4 people on a first-of-its-kind mission around Earth’s poles...

“Separately, the Fram2 crew will be involved in novel research spearheaded by a British tech startup, Hormona. The company said it has developed a urine testing...”

CEO story

Hormona live on BBC News addressing women's...

On September 9, 2024, Hormona CEO Karolina Lofqvist did a live interview on BBC News talking about how Hormona is helping women…

Looking for Hormona’s Ambassador Program

Our incredible ambassadors inspire meaningful conversations and promote a deeper understanding of hormonal well-being.
Contact us for more information.
Learn more